What Can Massage Therapy Treat?

When soft tissues such as tendons, ligaments, or muscles tighten up they can cause joint pain and stiffness. Massage therapy is an effective way to relieve pain and muscle soreness and improve your sense of well-being. Massage Therapy may help improve the following:

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How Massage Therapy Works

Massage therapy focuses on the soft tissues surrounding hard tissues like tendons, muscles, or ligaments. The primary function of this therapy is to cause soft tissues to relax and loosen.

There are many techniques of massage and soft tissue manipulation. These all involve varying amounts of pressing or rubbing muscles and other soft tissues with hands, fingers, forearms, elbows, and in some variations, feet. Receiving a massage before chiropractic care can help warm up the surrounding muscles, making it easier for chiropractors to perform a physical examination and chiropractic adjustments.

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